Yoga is both spiritual & physical. Yoga uses breathing techniques and meditation. It helps to improve health & happiness. Yoga reduces stress,improves coordination,flexibility,concentration,sleep and digestion.
Get in shape, lose weight and burn fat with Velocity Health and Fitness’s Aerobics Studio. We assure you premium quality fitness. Register yourself and pick up the best spot for yourself.
Our Executive gym is more of a supportive community of like-minded people who are here to give you the encouragement you need. Let’s make this happen together with helpful friendly coaches, state of art equipment. Everything you need is under one roof.
It removes trains, It is great part work out relaxation, which promotes healthy blood flow & increase flexibility is the best place to release your stress and unwind your mind. You will have an experience of a lifetime.
Welcome to Velocity Health & Fitness club, Amanah Mall. Here at Velocity Fitness Club, we are offering a wide range of fitness services. We are always up to date on all new fitness trends. VH&F have state of the art GYM, Fitness studio , Steam/Sauna. Fitness classes and group training such as Tabata and Yoga . We believe that exercise, diet and lifestyle should be treated as one in order to achieve maximum results. Our aim is to motivate, educate & encourage people of all ages to achieve their fitness goals & make their workout as effective & enjoyable as possible. We have latest gym equipment of a leading branding known as Nautilus one.. Its time to Say good-bye two-steps-back approach to fitness. At Velocity Health & Fitness club, you’ll finally have all the latest resources and support you need sign up Today !
Classes at Velocity
Salman Ahmad / Gym Manager
With over 200 fitness locations in the Lahore, Velocity Fitness is a well-known spot of fitness centers. velocity fitness offers best Top quality fitness equipment, personal training, fitness classes for Steam/Sauna Tabata and Yoga.
Maham khan / Gym Member
There’s so much to like about this gym. i am VERY happy members for two years. They have Clean, new equipment and nice employees. Gym has plenty of equipment. You can use it all too, Highly recommend this gym for anyone into fitness as they have a big range of equipment’s.
Azeem / Gym Member
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|