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BUILD YOUR BODYSTRONG

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BUILD GET INTO THE SHAPE

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YOGA

Yoga is both spiritual & physical. Yoga uses breathing techniques and meditation. It helps to improve health & happiness. Yoga reduces stress,improves coordination,flexibility,concentration,sleep and digestion.

Aerobics Studio

Get in shape, lose weight and burn fat with Velocity Health and Fitness’s Aerobics Studio. We assure you premium quality fitness. Register yourself and pick up the best spot for yourself.

Executive gym

Our Executive gym is more of a supportive community of like-minded people who are here to give you the encouragement you need. Let’s make this happen together with helpful friendly coaches, state of art equipment. Everything you need is under one roof.

Steam / Sauna

It removes trains, It is great part work out relaxation, which promotes healthy blood flow & increase flexibility is the best place to release your stress and unwind your mind. You will have an experience of a lifetime.

All About
VELOCITY CLUB
Welcome to Velocity Health & Fitness club, Amanah Mall. Here at Velocity Fitness Club, we are offering a wide range of fitness services. We are always up to date on all new fitness trends. VH&F have state of the art GYM, Fitness studio , Steam/Sauna. Fitness classes and group training such as Tabata and Yoga . We believe that exercise, diet and lifestyle should be treated as one in order to achieve maximum results. Our aim is to motivate, educate & encourage people of all ages to achieve their fitness goals & make their workout as effective & enjoyable as possible. We have latest gym equipment of a leading branding known as Nautilus one.. Its time to Say good-bye two-steps-back approach to fitness. At Velocity Health & Fitness club, you’ll finally have all the latest resources and support you need sign up Today !
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Classes at Velocity

We specialize in life-changing fitness, nutrition, and lifestyle programs individualized to a person’s goals and needs. We do this by creating awareness, which gives people the freedom to choose a healthier life, one full of energy and joy. This is done one step at a time, giving the client a chance to adjust to the changes, both emotionally and physically

CLASS SCHEDULE

CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

Velocity TRAINERS

Velocity Health & Fitness is a team of committed and caring trainers who are striving to empower individuals to a healthier lifestyle. We will work within our Code of Values to ensure that everyone we train will move closer to becoming the person they want to become and achieving the goals they want to achieve.

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OUR Packages

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GYM | Steam | Sauna
Fee/month
(Female)
Rs 10,000 per month
(Male)
Rs 12,000 per month
Personal Training
Fee/month
(Female)
Rs 15,500 per month
(Male)
Rs 16,500 per month
GYM | Steam | Sauna
Fee/month (Off Peak)
(Female)
Rs 8,000 per month
(Male)
Rs 8,000 per month
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