Velocity CrossFit workout classes delivers such fitness level that is unique by design and effective. Our CrossFit workouts include exercises from all top fitness activities, including Power lifting, Gymnastics, Weightlifting, Bodybuilding and general sports. We focus on training people to become healthy, strong, fast & flexible in very less time. We deliver outstanding coaching to our all members regardless of their age and expertise.
Our CrossFit workout classes are designed for universal scalability making it perfect for any registered individual regardless of experience. We have members ranging in age from 15 years old to 66. We have all levels of fitness students, ranging from first time exercisers, to former College athletes and to elderly people looking to just remain active. During class, you are always working with one of our expert trainers. Velocity expert trainers are always there to teach, motivate, and to make sure everything you do is safe & effective. Our trainer’s always motivate & support you on every step of the CrossFit class. Whether its your first time in the gym or you’re a regular CrossFitter, our trainers are committed to give best trainings.