Being healthy and fit in simple terms means taking good care of the body. We should remember that a healthy mind resides only in a healthy body. Good health of both mind and body helps one maintain the required energy level to achieve success in life. All of us must strive to achieve wholesome health. Protecting your body from the intake of harmful substances, doing regular exercises, having proper food and sleep are some of the important instances that define a healthy lifestyle. Being fit allows us to perform our activities without being lethargic, restless or tired. A healthy and fit person is capable of living the life to the fullest, without any major medical or physical issues. Being healthy is not only related to the physical well-being of a person, it also involves the mental stability or the internal peace of a person.
In order to maintain health and fitness, one needs a proper platform on which he/she can rely on completely. Amanah Mall has provided a platform for all of us named as velocity health and fitness center. They carried out their grand launch event on 24th of August. Celebrities from fashion industry and sports grounds participated in the event as health and fitness is necessary for everyone. Famous cricketers like Kamran Akmal and Salman Butt appreciated the start up and put a light on the fact that how important fitness is. Some iconic faces like Ayesha Sana, Fiza Ali and Sofia Anjum were present there. People had a lot talks regarding to health and fitness. The trainers briefed everyone about all the facilities that the club was going to offer. Abid Butt, the owner of the Mall, led the cake cutting ceremony. People were really glad with this inauguration as it is a genuine platform. The grand launch was a complete success and everyone prayed for the success in a long run for this start up.