Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES
CLASS SCHEDULE
WHAT CLIENT'S SAY
Zeshan Ali / Gym Member
Overlall atmosphere at this gym is really great
& calm. they have amazing machines (what looks like to be new) of top brand nautilus.
Ali Ahmed / Gym Member
Been using Velocity Health & Fitness gym for over 2 years now and honestly hope I never have to change gyms! I can always get on the best equipment I want to use at peak hours (after work) unlike other gyms I have used in the past.I highly recommended Velocity Health & Fitness Gym.
Waleed Amir / Gym Member
Love this gym – a variety of instructors is excellent. Very clean & safe environment. Lovely, friendly atmosphere. I recommend Velocity Health & Fitness gym for daily workouts.
M Imran / Gym Trainer
With over 200 fitness locations in the Lahore, Velocity Fitness is a well-known spot of fitness centers. velocity fitness offers best Top quality fitness equipment, personal training, fitness classes for Steam/Sauna Tabata and Yoga.
Maham khan / Gym Member
There’s so much to like about this gym. i am VERY happy members for two years. They have Clean, new equipment and nice employees. Gym has plenty of equipment. You can use it all too, Highly recommend this gym for anyone into fitness as they have a big range of equipment’s.
Azeem / Gym Member
EXPERT TRAINERS
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |