If you are behind on your fitness goal and your tummy is growing out day by day then it’s time to set your fitness goals. And if you cannot decide which gym to join then this blog is dedicated to you. When it comes to fitness everybody is excited. The trouble is we do not know where to start, which gym to join. Everybody wants a good bang for their buck and this applies to gym subscriptions as well. Not every gym is for everybody. There are limits to everyone’s affordability and this is where we come in.
First things first, your fitness is the key to live a longer and happier life. Of course, fitness does not add years to your lifespan but it would add health and satisfaction in your life. When you are fit you feel fulfilled, motivated and work in progressive ways.
Now what I mean by fitness is that you can find yourself in your sixties and still feel like you are in your twenties. A lot of us nowadays have bad posture, stuck out belly, and riddled hormones just because we are not serious about our health.
If you are not exercising enough and balancing out your diet then it’s alarming. You would find yourself depressed and fat at some point. This situation if escalates is deadly and can lead to serious health issues.
The stuck-out tummy and fat around your waist and legs would make you look like you are in your forties while you are in your twenties. You would feel tired and exhausted all the time, any physical activity would flush you out. This can all be managed and this behemoth of fats can be warded off by regular exercise and a planned fitness regime.
Now that we have established that fitness is vital, let’s move on to the choice of gym where you can afford to achieve this goal. At Velocity Health & fitness you will find state of the art equipment and very friendly instructor who is happy to help you out.
Lots of newbies in gym are shy and find it difficult to approach the trainer. But there is no need to be worried about that at Velocity health & fitness as our trainers are trained to help those too who do not ask for it.
We are offering a range of health and fitness programs like Fitness boot camps, Yoga classes, Aerobics, Showers Steam/sauna, functional training and much more. Our mantra for fitness is simple, treat exercise, diet and lifestyle as one in order to achieve maximum results and improve aesthetically. We believe in making exercise possible and affordable for people of all ages and from all walks of life. We motivate and encourage people, and make exercise friendliest as possible. Our fitness space is waiting for you with top brands like Nautilus & Trx, which can really help you keep fit.
At Velocity Health & Fitness we believe in fitness for all. Not every gym is affordable and complete with the full range of equipment. Some are not simply affordable and others are shy of fitness equipment. But here you can enjoy keeping fit at a very affordable cost which is PKR:8000 per head per month. Occasional discounts are set for every season to help accommodate the greater public.
Velocity Health & Fitness is the name you can trust. It is situated at 5th floor Amanah Mall Model town link road. We have a range of classes Crossfit, Sweat, Tabata, Yoga, Power Aerobics. Our trainers are
Mr Shayan (Head male trainer)
Mr Shamoun Khalid ( Male Trainer)
Mr Imran (Male trainer)
Miss Ayesha (Fitness trainer)
Whether you live in Model town or nearby towns you can rely on Velocity Health & Fitness for your fitness needs. All you have to do is to come down and subscribe to our services or call us now for more details.
As sitting at homes has taken a toll on our health and fitness, now is the time to revive ourselves from this unhealthy and couch potato routine. Everyone deserves a better and healthy life which is right here within the comfort of your affordability.
We do not want our customers to pay for what they don’t get. We believe in providing value for your money and especially time. Time is everything in this era. We want you to value your health and spend time being active and fit. Whether you are a house wife or a working lady you can trust us with your fitness goals. Similarly if you are a male and have some fitness dreams then don’t let them go by just dreams. Turn them into reality which is reliable and affordable here at Velocity Health & fitness Amanah Mall. The best value fitness center of all Lahore city.