Every man who is interested in fitness has a preferred method, piece of gear, or program. Some people enjoy daily circuit training, others adhere to bodybuilding regimens, and still, others partake in a variety of fitness fads and trends. But regardless of your method, there are several workouts that have lasted the test of time. […]
Dissident to the famous view, Ramadan is almost more than just refraining from eating and drinking. It’s a period where you’re motivated to deprive them of distractions and amenities, to live more simply with more prayer, more gratitude, more reflection. Ramadan is a great point for Muslims because it implies getting closer to God, […]
People who choose to fast during Ramadan need to pay attention to their fitness regime and diet. Some people lose weight in Ramadan and all the others gain weight due to excessive eating at aftaars. It is a busy time for those who commute to work and do nine to 5 jobs. While Ramadan may […]